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Getting through the hard times of divorce

On Behalf of | Sep 30, 2019 | Divorce

When people in Washington make the decision to divorce, it can be difficult to adjust to the changes that come with the end of a marriage. In some cases, people may deal with emotional shocks, especially if they were not anticipating the request for a divorce. In other cases, the marriage may have broken down some time in the past, but the financial stress associated with divorce can present challenges of its own. In addition, divorce can be particularly hard for parents who need to adjust to a new co-parenting relationship and get used to time when the children are with the other parent.

There are several ways that people can help get themselves through the difficult times associated with divorce. It is a good time to reach out to friends, loved ones or a therapist for support. Expressing the feelings that accompany the end of a marriage to a friendly or professional ear can help people to emerge from a difficult time.

While people going through divorce may not want to pursue activities, hobbies and events can be a way to bring new things into a person’s life. Seeing shows, going out with friends or joining a sports team or gaming group can help people to readjust their social lives. In addition, physical activity like exercise can help people to burn off steam and keep themselves healthy during a difficult time. Divorce can be a great time to take up a new schedule of activities at the gym.

Of course, parents going through a divorce may need to spend extra time focusing on their children. In any case, a family law attorney may work with a divorcing spouse to achieve a fair settlement of major issues like property division and child custody to help clients finish the legal process and move forward.


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